How to Repair Damaged Hair: Common Causes and Treatments
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For coarser hair types and type-4 hair, moisture is almost always the answer, so stock up on deep conditioners, hair oils, and hydrating hair breakage treatments to keep it hydrated. And if you like to color your hair a lot, fun, but also damaging. “Color-treated or chemically treated hair can be more fragile and prone to damage due to the processes altering the natural bonds of your hair,” says Eaddy.
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Humectant (moisturizing) oils are going to be your BFF here. But before you dunk your hair in a vat of Jamaican black castor oil, take your hair texture into consideration. Maintaining strong and healthy hair begins with a solid prevention game. Using the right hair care products for your hair type and lifestyle, eating a healthy diet, and doing things such as brushing your hair correctly can all help prevent breakage.
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Heat damage
When you're shopping for shampoo, look for one suitable for your hair type that is rich in moisture and sulfate-free. Try Monday Hair Care's Moisture Shampoo or the Best of Beauty-winning Carol's Daughter Wash Day Delight Water-to-Foam Shampoo With Rose Water. Weekly deep conditioners come highly suggested by Dr. Yadav, and if you ask us, they're a must. Briogeo's Don't Despair, Repair Deep Conditioning Mask has won several Readers' Choice awards and imparts some serious moisture to damaged hair, making it feel almost like new. It doesn't hurt that it's also raved about by folks of all hair types.
Phyto Phytoelixir Intense Nutrition Mask
Properly manage diseases like the thyroid that can lead to loss. Some oncologists recommend the use of a cooling cap when undergoing chemotherapy. “The finer your hair is, the more susceptible it is to breakage,” Eaddy says. If you have over heat-styled, dry hair, you’ll probably be a little more prone to hair breakage.
It’s from bleach
Or allow your hair’s natural texture and style to take the spotlight. Avoid heat altogether and let the air do all the work for you. Try wearing a wide-brimmed hat or hair wrap to protect your hair and scalp. You can also use a UV protection hair spray to protect hair that peeks out.
How to Fix Hair Breakage
Some recommend removing braids or extensions every 6-8 weeks. This is to avoid the build-up of product and debris and prevent the hair's locking, which can lead to damage. Try not to manipulate hair when it is styled with firm-holding products. Trim damaged ends often, and wash products out of the hair when you get ready to restyle. A 2014 study reported that the acidity, or pH, of a shampoo may affect hair breakage. Certain shampoos are alkaline, or basic, which can cause a negative charge on the hair.
Keep time in mind when looking for a product, since some require more dedication than others. When time is of the essence, reach for the Amika Kure Multi-Task Repair Treatment, which works in just 60 seconds and delivers seriously impressive results after just three uses. The Shu Uemura Silk Bloom Treatment Hair Mask, on the other hand, requires the formula to sit in the hair for up to 10 minutes. Product like K-18 Leave-In Molecular Repair Hair Mask, however, can stay in your hair and doesn't have to be washed out. Treatments come in many different forms, and depending on your lifestyle and needs, you’ll want one that works with you.
Fortunately, adding a moisturizing shampoo like this one, packed with coconut oil and protein, to your hair care routine can nourish and soothe tired hair in between styling. If you hate adding extra steps in your hair care routine, opt for a shampoo or conditioner that can help prevent breakage. This formula includes keratin that will help if you have brittle hair, and ceramides that help smooth the hairs’ surface. Castor oil is another great option in the "ingredients that naturally strengthen" department. Anecdotally, many say that it helps with hair growth (though we do need to point out that there’s no scientific evidence backing up that claim). It is, however, rich in fatty acids, antioxidants, proteins, and vitamins, which are beneficial for both your scalp and hair.
Treat your damaged hair—whether it’s from damaging hair ties, over heat-styling, or hair dyeing—to this treatment once a week and watch it return to its former glory. If you frequently switch hairstyles, color your hair, use heat tools, or undergo other chemical treatments, hair breakage is inevitable to an extent. Between stress, your diet, and how you treat your hair in general, there are a ton of things that can cause excess shedding or loss of volume. Other, more severe, causes of hair breakage are thyroid disorders and eating disorders.
When used improperly, dye, bleach, and styling tools can do a number on your locks. While you can’t repair damaged hair, you can take steps to restore your hair’s health over time. This can include targeted treatments and remedies, depending on the cause of the damage.
It claims to balance the hair’s pH and reinforces the protein bonds while also conditioning hair to leave it generally softer and shinier—and stronger, too, of course. Reviewers rave about how good it makes their hair both look and feel. Protective styling can also be an effective tool in preventing breakage for folks with curly or tightly coiled hair, according to Dr. Yadav, as long as they are done correctly. Be sure your style isn't too tight or over-manipulated, as that will defeat the purpose. Stress is a health issue as well and, yes, it can affect your hair, too, Dr. Hartman tells us.
Hair masks can’t work miracles, but they can help hide and protect against split ends. In addition to turning your locks an unpleasant shade of green, chlorine can strip moisture from your hair and leave it feeling even more brittle and coarse. But don’t despair, with proper hair care and a few targeted treatments, you can help restore the outer cuticle and begin to improve the look and feel of your hair. Diaz-Santin states that hair breakage will often centralize at the hairline.
Many frizz-fighting treatments are laden with silicones and simply sit on top of the hair—that’s not the case here. A combo of coconut, apricot, sunflower, and other oils help tame frizz, add moisture, and impart mirror-like sheen. And per the damage repair part of things, the formula delivers a dose of reparative and protective antioxidants and vitamins. The sophisticated, beachy scent is just the cherry on top of the sundae. This wash-out speed demon works in, wait for it, just 60 seconds. Credit a bond-repairing technology that helps both undo existing damage and prevent damage super fast.
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